OUR PROGRAMMES
PERFORMANCE ATHLETE PROGRAMME
A comprehensive package designed to support the high performer looking to maximise their potential.
Built on our three step approach, test, programme and coach. You will receive extensive performance profiling along with a structured individualised physical development programme in line with your goals. Whether that is to reduce injury risk or enhance sport specific physical qualities, this package will have you covered.
You will have unlimited 60 minute sessions each week in our high-performance facility.
Suitable for athletes of all abilities aged 18 or over.
You will further benefit from discounted services with Preston Sports Clinic.
Performance testing
Comprehensive personal programme
Unlimited training sessions (Mon-Sat)
Small group environment (max 5)
Discount on PSC services
£180 per month
YOUTH ATHLETE PROGRAMME
Designed for athletes aged 13–17, this programme focuses on building strong athletic foundations to support performance across all sports.
Focus is on developing strength, speed, agility, and movement quality in a structured yet engaging environment. Youth athletes are coached in small groups (max 5) helping them improve performance, reduce injury risk, and gain confidence in their physical abilities.
Performance testing
Personalised programme
2 training sessions per week
Small group environment (max 5)
£99 per month
ACADEMY CLASSES
A fun, class-based programme designed for younger athletes (8-12) to enjoy training in a supportive group environment.
Our 45-minute sessions focus on developing basic movement skills, coordination, and confidence through engaging activities and games, helping build a strong foundation for future sport and physical activity.
Fun and engaging
1 session per week
Small group environment (max 8)
Pay as you go credit system
£12.50 per session